MCU hero and workout queen Brie Larson needs help being chill.

As she told listeners of her podcast this week: "I have such a control issue, it's so hard for me to let go. I drink maybe once a year now. It's just like 'Jesus, like relax.'"

How does she kick back without completely letting go? Brie opts for 'microdosing': taking small amounts of cannabis or CBD in her day-to-day life for relaxation and self exploration.

She says she's "certainly had bad trips," but now she's fully "in that bubble" of the health conscious, CBD-infused LA actor scene.

Here's exactly what Brie revealed about her life as a microdoser.

Tiny Doses Every Time

"I'm a huge weed microdosing fan, I'm just gonna out myself," Brie tells Chelsea Handler on the 'Learning Lots' podcast. "It's not taboo y'all. I'll do a .5mg and live my life."

Her friend Jessie (also on the pod) confirms that Brie takes truly tiny doses: "We're going to a concert and I'm like 'I have weed meds' and you're like 'do you have a .5mg?' and I'm like 'I have a 5...'"

"Yeah, Jessie and I are on very different levels in terms of what gets us turned on," Brie laughs.

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She Was Pandemic Sober

Brie says she gave up microdosing during lockdowns, and her tolerance shrunk.

"I was so sober during the pandemic," she says. "I was so painfully sober that I got the highest I was the entire pandemic off the CBD tincture that I took to go to sleep. That's not okay."

Now she's microdosing more often (on purpose).

"I started working on it," she says. "After that I was like 'I'm not cool with this, like this is too 'clean living,' I gotta like change it up a little bit.'"

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She Doses Her Drinks

"Alcohol's really hard for me," Brie continues. "Once I started training more it just hits me a lot harder. [...] I tend to go in the depressive space so like it doesn't really work for me."

That's where microdosing her drinks comes in.

"I found like having a weed drink," she says. "We'll make mocktails and put like a tincture in it, and that is amazing. I love it so much and I feel like I hold all my stress in my stomach so it's really good for my intestines, or at least that's what I'm telling myself...it feels like it's relaxing my muscles and I tend to get very stressed, it is really helpful."

Chelsea agrees that cannabis drinks are "definitely the way of the future," especially since they don't involve hangovers.

Another point they agree on: it's WILDLY unfair that white women like them can use cannabis consequence-free while Black people are disproportionately jailed for it. To hear them dissect that and more, catch the full podcast right here.

NEXT: 8 Of Brie Larson's Closest Celebrity Friends