Gisele Bündchen has been practicing yoga for almost two decades, and she discovered it while she was battling anxiety attacks she had in her 20s. It changed her lifestyle, and now the model uses her Instagram to share some pictures of her doing some great yoga poses. It is inspiring to see her doing it everywhere: at the beach, at home, with her daughter, and the list goes on.

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Watching those pictures gives us the feeling of grabbing a yoga mat and giving it a try. Here are some of her most inspiring yoga posts up to today.

10 She Combines It With Fashion

Gisele Bündchen is one of the most prominent models of all time, and she has some excellent photoshoots in her portfolio. It is no surprise that now and then she adds some yoga poses at her work and makes it look fashionable.

The Brazilian beauty seems to be particularly proud of the photo above, where she is surrounded by fire since she chose it as one of the first pictures with a yoga position that she posted on Instagram. And she makes it look so easy!

9 She Also Does Classic Poses

We have all seen countless pictures with people doing a yoga pose upside down at the beach. Gisele Bündchen is no different, and she has one of those. She loves doing yoga near nature, and the beach is one of her favorite places to do that. At least, judging by what we see on her Instagram account.

There are many benefits of doing that pose since it brings strength to the core and shoulders. It will also help people feel more stable.

8 Like Mother, Like Daughter

Vivian seems to be following her mother's footsteps in everything. The 7-year-old girl is often doing yoga with her mother, and she's nailing it! A few months ago, the model posted two photos of them doing yoga in different moments of their lives: in the first one, Vivian was just a toddler and the second one nowadays.

Vivian is not only a copy of her famous mother when it comes to her appearance. They also share a love for yoga.

7 Recharging

Gisele Bündchen believes that nature has the power to give us the energy we miss during the busy routine. And it seems that she always finds refuge near the water, it doesn't matter if it is the sea or a waterfall. A while ago, the model posted a picture in Costa Rica, where she has a holiday home and a yoga pose during a sunset.

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It is one of those pictures that make us want to give yoga a try.

6 Meditating

Meditating is one of the most important yoga practices, and it helped Gisele Bündchen control her anxiety attacks when she was in her 20s. After that, meditation became part of her daily routine and seemed to be working out for her. The model often talks about it on her social media and in interviews.

She posted this picture in a waterfall a few months ago, asking people to meditate together and send good vibes to Earth.

5 Flexibility

Of course, yoga also involves some "advanced" poses that seem difficult for most people. Since Gisele Bündchen practiced it for nearly two decades, she can nail those poses and make it look easy. The supermodel remembered that all in life needs discipline. "Without discipline, your dreams will only ever stay in your head," she captioned. The advice can be useful for many things in life, and that includes practicing yoga.

4 It Is All About Balance

Yoga is about strength and balance, and Gisele Bündchen nails it. Although it is a casual picture, it could be easily seen in an advertising campaign of a yoga center. The Virabhadrasana, or Warrior position, stretches the whole front side of the body while strengthening the legs. The best thing is that it is not such a challenging pose, and it is easy even for beginners.

3 Yoga With A Friend

Gisele Bündchen often posts solo pictures of yoga or sharing her mat with Vivian. But sometimes she also takes a friend with her, like in the image above. She captioned it, saying, "Fun in the sun!" and makes us want to enjoy the summer doing some yoga. Once again, it is another image that demands the strength of the body and a good balance. It is not so easy as it looks like.

2 Vivian Does Love It

It is impossible to ignore the pictures of Vivian doing yoga on Gisele Bündchen Instagram. And the models seem to find it impossible to don't share it, and she is the proud mother of a yoga lover. As we can see in this picture, Vivian tries to copy her mother's moves since she was a toddler. And she was doing it very well!

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It is never too early to start yoga, and the practice helps children and much as they benefit grown-ups.

1 Being Grateful

Gisele Bündchen believes in gratitude, and it seems that, for her, this feeling is connected with yoga. This picture of the model in Sedona doing a variation of the Warrior pose, while expressing her gratitude for the moment, is a great example of it.

More than poses and body straighten, yoga is based on positive thinking, and Bündchen is following each step.

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