Lisa Bonet is among the few celebrities who seem to have found the fountain of youth. She has grown up in front of the cameras, right in front of her fans, yet somehow, the 54-year-old actress has managed to maintain her youthful appearance and keep her body in tip-top shape.

While some stars credit their plastic surgeons or their favorite lotions and potions for their exceptionally graceful aging process, Lisa Bonet has a much more grassroots approach to looking decades younger than she really is. She is very conscious about what types of food she eats, and she dedicates a lot of time to her workout routine. Fans think it seems she has frozen time and stopped the aging process altogether, but in actuality, Bonet puts a lot of effort into her daily routine to keep her body healthy, fit, and looking its finest.

10 Lisa Bonet Is Very Careful About What She Eats

Lisa Bonet isn't one to share too many of her beauty secrets, but she has been very open and honest about what she eats and has made herself the envy of fans across the globe with her healthy diet. Bonet is very careful about the food she consumes and has declared that she tries to select foods that have nutritional value, rather than just eating whatever convenient food items she comes across.

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9 Organic, Whole Foods Are Her Go-To

Lisa Bonet appreciates the added value that organic, whole foods bring into her world. She is very particular about eating whole, raw foods whenever possible and makes sure that everything she brings home is organic. Bonet puts extra effort into avoiding refined foods that don't offer nutritional elements and opts instead for organic food items that don't have the chemical sprays and poisons that other foods do. If this reminds you of someone else, you're not alone. Lisa Bonet's very famous ex-husband, Lenny Kravitz, fosters the same nutritional habits.

8 Lisa Bonet Is Not Afraid To Lift Weights

Lisa Bonet's arms and legs are undeniably toned, and many have commented on her physique during recent red carpet appearances. Arms like those don't come with good genes - she works hard to look this good, and lifting weights is part of the process. Lisa Bonet isn't afraid of lifting weights, and it shows. The time she spends with her free weights is enough to make an impact, both on her health and on her aesthetic physique, so it's well worth the effort.

7 Lisa Bonet's Diet

Bonet isn't afraid to share her unconventional choices and has revealed to fans that she routinely eats raw butter and bone broth as part of her healthy diet ritual. Bonet believes that raw, unprocessed butter retains the many minerals and vitamins that were originally part of the raw milk it was made from. She insists that this is better for her health and overall appearance. Her bone broth is also full of nutrients and packs in a lot of health benefits, inclusive of the collagen boost that her body thrives on.

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6 Lisa Bonet Gets Her Daily Dose Of Exercise

Lisa Bonet is serious about her exercise regime, She makes sure to dedicate time each day for her daily dose of exercise, and she makes sure not to use any excuses that get between her and her workout. She insists on carving out time each and every day that is dedicated to moving her body and making sure she reaps all the benefits of being active.

5 Yoga Is A 'Must'

One of the many ways Lisa Bonet keeps her muscles lean and toned, is through her yoga routine. She is known to actively participate in Yoga class at least once a week and prefers to fit it in more regularly when her schedule allows for it. She credits yoga for helping her heal both her body and her mind and loves the level of serenity that it offers to her lifestyle.

4 Goodbye, Gluten!

Gluten has been completely cut out of Lisa Bonet's diet, but it's not for the reason some may think. She doesn't suffer from gluten intolerance, and she could easily consume gluten if she wants to. However, she has opted to cut it right out of her diet, allowing her body to do function without being bogged down in any way.

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3 Lisa Bonet And Pilates

Lisa Bonet's workout plan has to be fresh, fun, and ever-changing, otherwise she gets bored and skips over some important elements of her fitness regime. One of the many ways she stays active and promotes physical health is by taking part in regular Pilates classes or simply by doing Pilates exercises in the comfort of her own home. Either way, she gets it done and seems to enjoy doing it. Pilates has done wonders for her muscle definition and for improving her flexibility and posture.

2 Lisa Bonet Is Primarily Vegan

There was a time that Lisa Bonet was a strict vegan. She has since eased up on her menu just a little and classifies herself a being "mostly vegan" these days. She tries very hard not to consume animal products or by products and claims that her overall health and her incredible physique are due to your well-maintained nutritional habits.

1 Lisa Bonet's Cardio Days

Cardio workouts are Lisa's specialty, and she counts on her jobs, walks, and other wide array of cardiovascular activities to help manage her moods and keep her figure looking its finest. Bonet makes sure not to skip out on cardio days, as they form a critical role in her overall health and fitness levels. She keeps her cardio fresh by participating in her absolute favorite class of all. She has recently thrown her passion into her African dance class. That is her recent obsession and a fun way to keep her body fit and her mind entertained.

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