Kourtney Kardashian has always been an incredible role model for health and fitness goals. She's always been the health nut in the family and has often brought fans into her workout routine to guide and promote the importance of healthy eating and a fitness-based lifestyle. She's bounced back from every pregnancy with incredible speed and has maintained a healthy body throughout her many years in the public eye.
It's safe to say that Kourtney Kardashian knows a thing or two about staying in shape, so fans are definitely tuning in to the new 15 At-Home Workouts that she has posted on her Poosh website. Her site is dedicated to sharing healthy lifestyle tips and advice, and she's certainly doing it justice.
Gyms and sporting areas are just starting to reopen after the pandemic, and many people are not yet ready to immerse themselves in these public places. Her workout advice can easily be followed at home, making this relatable and practical in our current climate.
Poosh Promotes At-Home Workouts
Poosh is promoting at-home workouts to finally get our summer-bodies, and many of us can use a little push towards a healthier lifestyle after a few lazy months in lockdown.
These workouts are simplified and categorized, and can all be done from home. It simply doesn't get any easier than this!
Fans can follow any number of workout suggestions by clicking on their fitness choices. Poosh offers information on pilates, work at home tips to keep healthy, a series of stretches, and some toning and tightening options are there as well.
Fitness For Everyone
Anyone can participate in these workout options, regardless of their age, gender, or physical fitness level. Each section that is discussed relies upon the professional advice of an expert in that area. For example, the "Stretches That Also Tone Your Body" section relies on the professional, step-by-step guidance of Shannon Nadj, founder of Hot Pilates in Los Angeles. Each section also includes an easy-to-imitate instructional video, making it simple to follow along and execute at home.
If you're caught up in a busy lifestyle without much time to spare, or you're the type that needs to gently ease in to a new workout routine, Kourtney Kardashian and the staff at Poosh have you covered. There's a section called "5 Minute Routines For A Stronger Core" that you can easily navigate and effortlessly weave into your daily routine.
There's a solution for everyone, and Kourtney Kardashian is motivating fans to try getting fit from the privacy and comfort of their own homes.